Embodiment & Relational Healing
Welcome, I am delighted you are here. I support you to reconnect with your embodied intelligence, creative spirit, and innate wholeness as a source of meaningful change and healing. Interweaving contemplative inquiry, movement practice, and interpersonal neurobiology, my sessions balance deep listening with practical, somatic skill-building that you can integrate into your everyday life. Experiential, nourishing, and trauma-informed, our work together empowers you to navigate life transitions with more intention and clarity. I offer individual sessions and group experiences. I celebrate all expressions of gender and am trans/queer friendly. I bring a critical understanding of oppression to my work and offer this practice in service of the liberation and wellbeing of all life.
About me
I am a mother, dancer, movement facilitator, Certified Mind-Body Coach, and Certified Hakomi Practitioner (CHP). I specialize in embodiment, relational somatics, attachment healing, and expressive arts therapy.
align with purpose
Gain insight from your mind-body, cultivate creativity, and uncover a path toward more authenticity and fulfillment.
come home to your body
Reconnect with vitality, embodied expression, and pleasure.
Parent at your best
Parenting and postpartum support so that you may sustain presence and find balance.
Photo above by Brandon Tauszik